Starting a Design Hustle? Don’t Forget About Self-Care

If you’ve been itching to turn your fashion design talents into a side business, now could be a perfect time. Whether you want to sew clothes yourself or sell your designs to another company, there are many options for making money online.

However, the thing about side hustles is that they can consume a lot of your time and energy. And if you don’t leave room for your personal life, it might not be worth the extra cash you’re earning. Here are some simple tips for prioritizing your health and well-being while building your side hustle:

FIND YOUR PASSION

A side hustle can help supplement your income, but that’s not the only reason to start one. If you don’t enjoy it, it will just end up being like any other job. Take time to consider your skills and interests to choose a niche that you can be passionate about. If your design hustle adds fulfillment to your life, it will naturally give you a mental health boost.

DON'T LET IT CONTROL YOU

While you want to be passionate about your side hustle, you don’t want to go overboard and allow it to control you. From the very beginning, you should choose the terms, set boundaries, and limit yourself. For example, you could establish specific times of the day to work on your side hustle so that you can strike a healthy work-life balance.

CREATE A REALISTIC FITNESS ROUTINE

Fitness is a critical part of any self-care routine. The problem many people have is that they try to make drastic changes rather than finding something they can stick to. Zenbusiness recommends trying out a few different physical activities until you find some that you enjoy, and set realistic goals for yourself to stay consistent for the long haul.

EAT A LITTLE BETTER

Similar to your exercise routine, don’t try to transform your diet in a day. Start by making small changes such as substituting your typical lunch for a healthier alternative. Try to get a healthy portion of leafy greens each day, and take fruits, veggies, or nuts with you to work for a snack. Simply being mindful of the food you eat will go a long way in helping you sustain a healthy, balanced diet.

SLEEP A LOT MORE 

If you’re like so many other busy people, you don’t get nearly enough sleep at night. However, the truth is adults need at least seven hours each night to be healthy and productive. If you have trouble falling asleep, there are some simple steps you can try before turning to prescription meds:

• Cut out caffeine after lunch.
• Avoid spicy foods or any other foods that can cause indigestion or reflux at night.
• Make sure your bedroom is cool, dark, and quiet.
• Find a relaxing activity to do before bed, such as stretching, meditation, or reading.
• Remove electronic screens from your bedtime routine.

HANG OUT WITH PEOPLE YOU LIKE 

Finally, stay connected to the people who are most important to you. Spend time with family and friends, even if you feel like you’re too busy. Recharging and creating new memories will help you be more productive when it’s time to work, and it will allow you to build a fulfilling and purposeful life. 

There are plenty of perks that come with building a side hustle. But if you’re not careful, it can consume too much of your time and burn you out. By following the tips above, you can position yourself not only to succeed in your extra job but also to maintain a healthy work-life balance. Of course, these are not the only ideas worth trying—keep looking for other ways to boost your health and well-being as you move your design career forward!

Would you like to read more helpful content? Visit mylifeboost.com for more tips!

	Stephanie Haywood
	Stephanie Haywood is happy to be living her best life. Personal development and self-care gave her a boost when she needed it most, and now she works to share the gift of self-knowledge, self-care, and self-actualization with everyone who visits her website.